The condition of hair is affected by frequent dyeing, using heat tools like irons or curlers, blow-drying with hot air, and styling with various cosmetics. These practices can make hair thin, brittle, and sparse. Additionally, environmental factors such as rain, snow, and cold wind can weaken and dry out hair. To maintain strong, shiny hair, it’s essential to go beyond high-quality shampoo and conditioner. Regular hair peeling is a crucial addition to a comprehensive hair care routine.

1. Stimulates hair growth and strengthens roots.
2. Removes dead skin cells, cosmetic buildup, grease, and dirt from the scalp.
3. Enhances blood circulation, activating dormant hair follicles.
4. Increases the effectiveness of hair masks used after the procedure.

Regular shampooing alone is not sufficient, particularly for those with long hair or those who use products such as gel, hairspray, or styling foam. Washing too frequently can actually worsen hair condition and dry out the scalp. It’s generally recommended to wash hair no more than twice a week using a gentle shampoo. Additionally, hair peeling should be done every 1-2 weeks, either with store-bought products or homemade recipes.

1. Baking Soda and Aloe Juice Peeling:
   Mix 2 tablespoons of baking soda with 1 teaspoon of aloe juice and 10 ml of warm water. Use immediately after preparation for best results.
2. Honey and Baking Soda Peeling:
   Blend 15 ml of melted honey with 2 tablespoons of baking soda. Gently massage into the scalp and leave on for 20 minutes.
3. Salt and Apple Cider Vinegar Peeling:
   Combine 3 tablespoons of rock salt with 2 tablespoons of water and 2 tablespoons of apple cider vinegar. Do not leave this mixture on your scalp for more than 5 minutes to prevent irritation.
4. Oat and Olive Oil Peeling:
   Grind oat flakes into a fine powder and mix 3 tablespoons with 20 ml of olive oil and 5 ml of vinegar. Brown sugar can be substituted for oat flakes if needed.
5. Shampoo, Baking Soda, and Salt Peeling:
   Add 1 tablespoon each of baking soda and salt to 20 ml of shampoo. Apply to the scalp and leave for 5 minutes before rinsing.
6. Coffee Grounds Peeling:
   Combine used coffee grounds with 1 tablespoon of salt and a small amount of shampoo. Massage into the scalp and rinse immediately. Do not use if the coffee grounds contain sugar.

If hair peeling is performed too frequently, the sebaceous glands can become overactive, resulting in the need for more frequent hair washing. For oily hair types, it is recommended to do peeling once every two weeks. Those with dry hair can benefit from doing it weekly.

• Oil-based recipes are best for dry hair, while vinegar-based recipes are better for oily hair.
• Hair peeling should always be performed after shampooing. There’s no need to dry the hair before applying the treatment.
• Avoid overly aggressive or prolonged massaging, as the abrasive particles can damage the scalp.
• Do not use hair peeling treatments if you have scalp injuries, rashes, or irritations.

After the peeling procedure, wash your hair thoroughly with shampoo and rinse with cool water. If the recipe contains oily ingredients, leave the treatment on for an additional 20-30 minutes before rinsing it out.

Incorporating hair peeling into your routine can help keep your scalp healthy and your hair strong and vibrant. Regular peeling promotes a clean, refreshed scalp, allowing your hair to maintain its natural shine and resilience.