Freshwater sponges, harvested from freshwater reservoirs, have long been utilized in folk medicine for their rejuvenating properties, effectively addressing sprains, bruises, and age spots. Upon application, these sponges induce a mild irritation on the skin, prompting multiple small hemorrhages, which subsequently lead to a renewal process where the treated area becomes red, undergoes peeling, and ultimately experiences complete rejuvenation.

The effects of freshwater sponges include:

• Diminishing fine wrinkles
• Deep cleansing of the skin
• Smoothing irregularities from rashes, wounds, and scratches
• Enhancing elasticity
• Lightening spots and freckles
• Improving skin texture

For optimal results in cleansing and rejuvenation, it is recommended to refrain from using commercially prepared cosmetic products containing powdered freshwater sponges. Instead, customize your mixture based on individual needs. The efficacy of the treatment depends on the dosage of freshwater sponges, which can be mixed with vegetable oil, cream, or hydrogen peroxide. Care must be taken not to overuse them, as excessive application may lead to severe irritation and injury to the skin, requiring a healing period akin to that following chemical peeling. It is advisable to apply light masks every 2-4 weeks.

Here’s how to effectively rejuvenate and cleanse the skin using freshwater sponges:

1. Begin by removing makeup and cleansing your face, then gently pat dry with a towel.
2. Place 1 tablespoon of olive oil or cream in a small glass or ceramic container. For oily or pigmented skin, opt for hydrogen peroxide.
3. Add a small amount of powdered freshwater sponge to the container and mix thoroughly.
4. Using a cotton swab, apply the mixture evenly over your face, neck, and décolletage, avoiding the sensitive areas around the eyes and lips. Expect a slight tingling sensation.
5. Leave the mixture on for 1-2 hours if using an oily base, or 15 minutes if hydrogen peroxide-based. Rinse thoroughly with warm water, then cleanse with a gentle face wash. Finish with a moisturizer.

It is recommended to refrain from using makeup for 24 hours following the procedure, as freshwater sponges can be challenging to remove and may cause discomfort upon contact with the skin. Expect mild flaking within 1-3 days, followed by complete renewal of the top skin layer within 1-2 weeks, at which point the procedure can be repeated.