Relax You’ll probably be more stressed when you get into every college you’ve applied to, and have to make a decision. It is going to be okay! Students have to remember that at the end of the day it isn’t the college that makes you, but what you make out ...
Read More »Set the Tone for a Great Day
Ever hear the expression “got up on the wrong side of the bed?” It basically means that for no reason at all, you’re in a bad mood the second you open your eyes in the morning. You’re irritated by everything and nothing seems to go right. Then when your head ...
Read More »Get Out of Your Slump – Literally!
Do you have a desk job that requires you to sit all day? If so, your posture and your overall health could be at risk! A recent study has shown that no amount of physical activity and exercise can fight off the dangers associated with sitting all day. Bummer right? ...
Read More »Journaling for Anxiety
There are many benefits to introducing some journaling into your routine. There was a time where my mind was constantly clouded with things I had to do tomorrow, my worries, and anxiety. Sometimes these thoughts would keep me from sleeping at night too. My Journaling Story A few years ago, ...
Read More »Why You Should Live on Campus for the First 2 Years (or longer) of College
The first year of college is crucial for developing connections and creating social interactions. It is the first-time individuals are living on their own, all while having a community of people in the same boat as them. Floor events, free food, and nightly hang outs with their floor all come ...
Read More »Stay Healthy While in College
The average college student is often pressed for time, under a lot of stress and eating on the go. You may find it difficult to avoid bad habits like skipping meals or frequently visiting fast food restaurants. But eating a healthy diet can help you feel better, cope with stress ...
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