Tag Archives: Acai

Although this winter seemed to have dragged, warmer weather is here and ready to stay.  Picture this: You are walking down the street on a bright, sunny day and see many people sitting outside eating these beautiful, fruit-filled bowls.  Smoothie bowls have been #trending lately and come in many different ...

Are acai bowls as healthy and rewarding as everyone brags about?  Definitely maybe.  The acai itself is rich of antioxidants, since they are a super-fruit. BUT, they are loaded with sugar, some sold in stores even exceed the daily sugar recommendation. Ingesting 90 grams of sugar in one snack or ...