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  • DIY At Home Pumpkin Spice Latte

    Does anyone else get excited when they see headlines about PSL (pumpkin spice latte) being back in s…

  • Take a Stand!

    If you work a typical nine to five job, you’re well aware that much of your day is spent seated at y…

  • Gym-phobia?

    Most of us, no matter how experienced or confident we are, have experienced that feeling of walking …

  • Three Ways To Increase Your Creativity!

    No, you do not have to be Pablo Picasso to be creative! When people are asked if they’re creat…

  • Moving in the Morning

    To some, getting out of bed and going to work out first thing in the morning is the only way to star…

  • Apples Apples Everywhere

    As fall approaches, it’s fun to see the different foods come back into season! A timeless classic is…